Tuesday, March 14, 2006

What I am Currently Doing Now

Currently grind my own whole wheat flour. I use this flour to make bread and pizza dough. I use a bread machine that I bought for $12 at Goodwill. I also got a pizza stone from Bed Bath and Beyond for $16.

I semi-sprout my wheat to make my own cereal. I soak the wheat overnight and than rinse and drain every 12 hours for a total of 48 hours. I than put the sprouted wheat in the fridge. When I want some cereal I simply put the some wheat in my food thermous the night before with boiling water. The next morning I have a nice wheat tea and cereal.

I buy a number 10 can pizza sause from Sam's. I open the can and split it between three 32 oz canning jars. Two I freeze and the other I put in the fridge.

Bottom line is that I eat pretty healthy and pretty inexpensively.

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